Your weight loss program begins with a personal consultation with highly trained and experienced medical professionals. The program will be tailored to suite your needs!
Your medical professional will discuss your health status, specific goals to be achieved and the medical needs to be addressed.
Our weight loss program is recommended for patients over the age of 18. We may administer weight loss injections or prescribe medication depending on your needs. After you have reached the ideal weight as defined by medical standards, your weight loss goal can transition to aesthetic or cosmetic goals.
Continue with healthy life style to maintain and improve upon the gains made for a long and healthy life.
Weight loss can be optimized by factors like medication, supplements, medical diagnosis, health foods, physical and mental balance.
Various hormones produced in our body in right quantity to maintain our health and quality of life. Any imbalances have negative consequences. Thyroid hormone controls metabolism, and increased stress hormone cortisol can lead to weight gain. There are various other hormones that keep our body functioning.
Physical activity may protect you from developing serious health problems and weight gain. Regular physical activity is linked to many health benefits. It can lower blood pressure, blood sugar, help build healthy bones, muscles, and joints, help your heart and lungs work better, and boost energy , aid in sleeping at night, and improve mood.
During stress our body releases the so-called “stress hormone” cortisol. The cortisol levels can remain persistently elevated in the body when a person is subjected to chronic stress. Cortisol stimulates fat and carbohydrate metabolism for fast energy. The end result is an increase in appetite and weight gain or difficulty losing unwanted pounds.
A healthy eating or a balanced diet lays emphasizes on fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. It includes lean meats, poultry, fish, beans, eggs, nuts and is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars. Above all to stay within your daily calorie needs.
Research suggests that exposure to environmental toxins such as pesticides, solvents, certain household cleaners and chemicals and allergens is associated with an increased prevalence of asthma and allergies. They cause chronic inflammatory diseases, and represent a substantial morbidity and mortality in severe cases. It is important to remove them from home and work environment.
Lifestyle Changes includes increased physical activity, stress reduction, healthy eating, removing toxins and allergens from close contact. The key factor is make these lifestyle changes as a every day habit.
Walking, running, climbing. Your feet will be put to the test.
The fastest way to reach results is to monitor the progress you make.
By slowly raising the weight bar, we are able to built muscles safely.
Active lifestyle, healthy eating and workout increases strength and stamina to build resistance to diseases. This will build muscle and decrease fat.
Flexibility postures and yoga may reduce or clear hormonal imbalance in the body and lead to healthy mind.
Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. Once you reach your goals, the difficult part is to keep it.
We perform a medical exam, EKG if required, lipo shots, prescription for appetite suppressants. We suggest meal plans, meal replacement plan if required, and advice on active lifestyle.
All our weight loss patients have seen results within the first two weeks. The weight lost differs from individual to individual. Greater weight loss results are seen by the patients who are regular on medication, have a healthy eating, portion control, and physical activity. Weight loss medication is not for long term use.
Healthy weight significantly reduces the risk of heart attack, cancer, stroke, arthritis, lung disease, liver disease, inflammation, heart disease and diabetes. Further weight loss reduces fatigue and improves appearance and confidence. There will be reduced cost of medical care and improvement in quality of life.
One hour of moderate physical activity like brisk walking, jogging or swimming for 5 days a week will see results.
It is not advisable to be on weigh loss medication for long term. You can discuss it with your medical professional. Once you have reached the desired weight loss goal, it is best to try and maintain the weight with diet, exercise and life style changes.
Currently we do not provide training session for exercise, or healthy cooking but we do have brochures and notes on the subject. We may in future consider this.